The Benefits of a Good Laugh

😀 😁 😂 🤣 The benefits of a good laugh, a deep belly laugh, are real! A real laugh enhances your intake of “oxygen-rich air,” increasing your brain's release of endorphins. And it makes your workplace, be it the office, your favorite coffee house or your desk at home, a little funnier for everyone. 😄 😃 😆 😊

Link to full story in the Harvard Business Review: https://hbr.org/2018/11/the-benefits-of-laughing-in-the-office?utm_medium=social&utm_campaign=hbr&utm_source=LinkedIn&tpcc=orgsocial_edit

#laughter #laughing #levity #officelife